Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

per 100 gram

Water65.83g
Energy192.0kcal
Energy803.0kJ
Protein25.97g
Total lipid (fat)8.98g
Ash0.84g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe1.36mg
Magnesium, Mg20.0mg
Phosphorus, P143.0mg
Potassium, K181.0mg
Sodium, Na74.0mg
Zinc, Zn2.66mg
Copper, Cu0.075mg
Manganese, Mn0.02mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.055mg
Riboflavin0.202mg
Niacin4.737mg
Pantothenic acid0.89mg
Vitamin B-60.21mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total68.9mg
Betaine5.0mg
Vitamin B-120.22??g
Vitamin B-12, added0.0??g
Vitamin A, RAE21.0??g
Retinol21.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU69.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)3.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.45g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.03g
14:00.06g
16:01.69g
18:00.58g
Fatty acids, total monounsaturated3.26g
16:1 undifferentiated0.45g
18:1 undifferentiated2.71g
20:10.05g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.09g
18:2 undifferentiated1.73g
18:3 undifferentiated0.08g
18:40.0g
20:4 undifferentiated0.13g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol88.0mg
Tryptophan0.303g
Threonine1.097g
Isoleucine1.371g
Leucine1.949g
Lysine2.206g
Methionine0.719g
Cystine0.332g
Phenylalanine1.03g
Tyrosine0.877g
Valine1.288g
Arginine1.566g
Histidine0.806g
Alanine1.417g
Aspartic acid2.314g
Glutamic acid3.889g
Glycine1.276g
Proline1.068g
Serine0.893g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg