Water | 65.83g |
Energy | 192.0kcal |
Energy | 803.0kJ |
Protein | 25.97g |
Total lipid (fat) | 8.98g |
Ash | 0.84g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 181.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 2.66mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 17.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.055mg |
Riboflavin | 0.202mg |
Niacin | 4.737mg |
Pantothenic acid | 0.89mg |
Vitamin B-6 | 0.21mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 68.9mg |
Betaine | 5.0mg |
Vitamin B-12 | 0.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 69.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.45g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.06g |
16:0 | 1.69g |
18:0 | 0.58g |
Fatty acids, total monounsaturated | 3.26g |
16:1 undifferentiated | 0.45g |
18:1 undifferentiated | 2.71g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.09g |
18:2 undifferentiated | 1.73g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.13g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 88.0mg |
Tryptophan | 0.303g |
Threonine | 1.097g |
Isoleucine | 1.371g |
Leucine | 1.949g |
Lysine | 2.206g |
Methionine | 0.719g |
Cystine | 0.332g |
Phenylalanine | 1.03g |
Tyrosine | 0.877g |
Valine | 1.288g |
Arginine | 1.566g |
Histidine | 0.806g |
Alanine | 1.417g |
Aspartic acid | 2.314g |
Glutamic acid | 3.889g |
Glycine | 1.276g |
Proline | 1.068g |
Serine | 0.893g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |